72. Finding Hope: A Raw Conversation with a Therapist About NICU and Maternal Mental Health

72. Finding Hope: A Raw Conversation with a Therapist About NICU and Maternal Mental Health

Kayla Huszar 2025-05-20 Kayla Huszar 2025-05-20

72. Finding Hope: A Raw Conversation with a Therapist About NICU and Maternal Mental Health

71. Mental Load, Memory Fog, and the Myth of “Mommy Brain” with neuroscientist Dr. Jodi Pawluski

Kayla Huszar 2025-05-05 Kayla Huszar 2025-05-05

71. Mental Load, Memory Fog, and the Myth of “Mommy Brain” with neuroscientist Dr. Jodi Pawluski

70. ADHD Mom Identity Crisis: A Raw Guide to Reclaiming Yourself in Motherhood

Kayla Huszar 2025-03-25 Kayla Huszar 2025-03-25

70. ADHD Mom Identity Crisis: A Raw Guide to Reclaiming Yourself in Motherhood

69. Moms, You’re Doing It Backwards: Joy First, Then Everything Else (2 of 2)

Kayla Huszar 2025-03-10 Kayla Huszar 2025-03-10

69. Moms, You’re Doing It Backwards: Joy First, Then Everything Else (2 of 2)

68. Running on Fumes, Mom? The Guilt-Free Self-Care Hack That Brings YOU Back (1 of 2)

Kayla Huszar 2025-03-03 Kayla Huszar 2025-03-03

68. Running on Fumes, Mom? The Guilt-Free Self-Care Hack That Brings YOU Back (1 of 2)

67. Sensory Overload in Motherhood: Why You Feel Like You're Losing It and How to Find More Calm

Kayla Huszar 2025-02-17 Kayla Huszar 2025-02-17

67. Sensory Overload in Motherhood: Why You Feel Like You're Losing It and How to Find More Calm

66. Gentle Parenting, ADHD, and Raising a Neurodiverse Kid Without Losing Your Mind

Kayla Huszar 2025-02-03 Kayla Huszar 2025-02-03

66. Gentle Parenting, ADHD, and Raising a Neurodiverse Kid Without Losing Your Mind

65. You’re More Than Just “Mom” (And It’s Okay to Want More)

Kayla Huszar 2025-01-28 Kayla Huszar 2025-01-28

65. You’re More Than Just “Mom” (And It’s Okay to Want More)

64. Ditching Perfectionism in Parenthood: How to Be Real (Not Just “Good”)

Kayla Huszar 2025-01-14 Kayla Huszar 2025-01-14

64. Ditching Perfectionism in Parenthood: How to Be Real (Not Just “Good”)

Start an Art Journal as a Mom: A Complete Beginner’s Guide

Kayla Huszar 2024-12-31 Kayla Huszar 2024-12-31

Start an Art Journal as a Mom: A Complete Beginner’s Guide

61. Gentle Parenting Pressure: How Social Media Sets Moms Up for Emotional Overload

Kayla Huszar 2024-12-17 Kayla Huszar 2024-12-17

61. Gentle Parenting Pressure: How Social Media Sets Moms Up for Emotional Overload

60. How to Help Highly Sensitive Children Thrive in a Noisy World

Kayla Huszar 2024-12-10 Kayla Huszar 2024-12-10

60. How to Help Highly Sensitive Children Thrive in a Noisy World

59. How 5 Minutes of Creativity Fits Into the Chaos of Motherhood

Kayla Huszar 2024-11-26 Kayla Huszar 2024-11-26

59. How 5 Minutes of Creativity Fits Into the Chaos of Motherhood

58. The ‘ADHD Tax’ and Emotional Tolls: Insights and Strategies for Neurodiverse Families

Kayla Huszar 2024-11-12 Kayla Huszar 2024-11-12

58. The ‘ADHD Tax’ and Emotional Tolls: Insights and Strategies for Neurodiverse Families

57. Stop the Morning Madness: How Music Can Transform Your Family's Morning Routine

Kayla Huszar 2024-10-31 Kayla Huszar 2024-10-31

57. Stop the Morning Madness: How Music Can Transform Your Family's Morning Routine

56. The Hidden Layers of Motherhood: Grief, Guilt and Shame

Kayla Huszar 2024-10-17 Kayla Huszar 2024-10-17

56. The Hidden Layers of Motherhood: Grief, Guilt and Shame

55. Running on Empty, Mama? Here's How to Refill Your Cup and Find Calm in the Chaos

Kayla Huszar 2024-10-03 Kayla Huszar 2024-10-03

55. Running on Empty, Mama? Here's How to Refill Your Cup and Find Calm in the Chaos

54. How 10 Minutes of Creativity Changes Everything

Kayla Huszar 2024-09-26 Kayla Huszar 2024-09-26

54. How 10 Minutes of Creativity Changes Everything

53. Mom-Sanity Saver: How Creativity Helps You Ditch Perfectionism

Kayla Huszar 2024-09-19 Kayla Huszar 2024-09-19

53. Mom-Sanity Saver: How Creativity Helps You Ditch Perfectionism

52. Finding Yourself Again: How Motherhood Can Fuel Your Creative Spark with Hayley Dunlop {Entwined Author}

Kayla Huszar 2024-09-12 Kayla Huszar 2024-09-12

52. Finding Yourself Again: How Motherhood Can Fuel Your Creative Spark with Hayley Dunlop {Entwined Author}

Hey there, mama!

I’m Kayla Huszar, a creative counsellor for moms.

A woman with curly red hair, blue glasses, and a floral scarf smiling at the camera in a modern kitchen.

When was the last time you had alone time and a chance to listen to your thoughts (without hiding from your family in the bathroom)?

I help moms who feel stuck and invisible regulate and rediscover their authentic selves with art as therapy.