The Motherload Club
A space for moms to practice real self-care, where you are invited to:
rebel against what is expected of you
regulate your nervous system
rediscover who you are
with art journal therapy so that you get more “me time” and reduce your mental load without all the guilt.
mental load (noun)
the never-ending mental to-do list you keep for all of your family tasks which often causes overwhelm, stress and irritability.
Motherhood can feel like a pressure cooker of "shoulds," you know?
Like we're supposed to have all the answers, be gentle in every way, and always be grateful. But that's just not realistic!
Whether you're in the baby or the threenager stage, rushed school mornings or complex screen time limits for teenagers, The Motherload Club is here to help make mom life more bearable (dare I say enjoyable?).
Do you miss the spark you used to have?
The Motherload Club is for you if:
You want to be a good + “gentle” mom
You don’t want to make any mistakes that might screw up your kids (and this is consuming you a little bit)
You want to regulate your emotions better
You want to be more than just a mom
You don't want to feel guilty for having interests outside of moming
You would like to find other ways to escape aside from scrolling
You wish you had more time, energy, or capacity for activities outside of motherhood.
You want a creative outlet
A Membership for Busy Moms
Inside The Motherload, you will go from just getting through the day to feeling curious, playful, authentic, and alive, and experience the power of real creative self-care, without the mom guilt.
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on WhatsApp and access to 👩🦰 Kayla, a therapist for moms.
📓 Weekly Open Studio for moms, which gives you the much-needed space for real 📋 creative self-care, so you can finally carve out some alone time (with replays always available).
🪷 The resources and tools you need find yourself again, manage your emotions, and express yourself without judgment, even if you aren't ✂️ "creative."
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A step-by-step workbook to prepare you for life after pregnancy
For pregnant moms preparing for life with a newborn.
Discover and correct the 3 mistakes parents-to-be make that hinder their ability to have an easy postpartum.
Help your partner be more motivated, initiate, and follow through on household tasks.
Discover how to manage anxieties and grow your coping tools.
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The online course + community for pregnant moms who want an easy postpartum.
Have a partner who knows how to support you.
Navigate unsolicited comments and advice.
Set boundaries and get the support YOU need.
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An online course for mothers of babies (newborn to 18 months) who feel overstimulated and want a break.
The secret to getting more sleep, support and sanity.
A plethora of creative self-discovery exercises you can do during nap time (because you aren’t sleeping when the baby sleeps anyway)
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An online course for the busy mom who feels guilty and longs to be more present.
Stop laying in bed and feeling guilty about how not-present you were
Figure out the obstacles to being and feeling more present
Show up with more love, patience and fun in your heart.
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The art of being gentle on yourself
An online course for moms who want to ditch perfectionism and still get sh*t done
Tools to keep you emotionally regulated when you'd really like to react and swoop in and control
Techniques for preparing yourself for the inevitable mess
Strategies for rest & relaxation when you really want to do the dishes
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The art of responding instead of reacting
An online course for moms who feel like no one is listening until she yells.
Why anger actually a good thing (say what?) and a signal that something needs to change
Practices for self-compassion when you inevitably lose your sh*t and feel bad about it
Strategies for emotional processing, regulation, and repair.
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An online workshop for moms who want to enjoy the holiday season without feeling overwhelmed by the mental load of Christmas.
Tools to ditch the Christmas stress and create a holiday season you don't have to recover from!
Strategies for the type a, perfetionist, people-pleasers and how to stop rushed and pressured plans, and doing everything yourself
How to share the mental load, assert yourself, and create Christmas magic on your own terms!
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The art of parenting and being highly sensitive and/or neurospicy.
An online course for moms stuck in the struggle who long to keep it together and accept reality.
Tools to keep you emotionally regulated and showing up kind and firm even when you don't feel like it
Techniques you can use to STOP bracing yourself and walking on eggshells
Strategies for presence when you're hyper-aware and trying to figure out what is triggering them and/or you
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All my clients say, "I need to record you doing that so I can listen to it again later."
20+ meditations and visualizations for your emotional processing and regulation in motherhood.
Get Immediate Access to:
Creativity is regulating
Art journaling is amazing because it helps express and regulate your feelings (which are often avoided).
Creativity is a fun escape
Art journaling gets you unstuck when you’re going through the same thing over and over!
Creativity is therapeutic
It quiets your busy brain and creates space so you don’t have to be perfect, make it clean or know everything.
Reclaim your time, sanity and creativity.
You cannot parent 100% of the time and NOT tend to your mental health. Stop silently sh*t-talking your partner for prioritizing leisure time AND carve out time for yourself. Discover how to eliminate guilt for wanting this time and how to make time for real creative self-care.
Camaraderie and Live Events with Kayla Huszar, creative therapist for moms.
From how to have more patience and not yell at your kids TO how to relax and enjoy motherhood more (with less guilt, resentment and silent seething), Kayla hosts weekly LIVE events to share her personal and professional parenting knowledge directly with you and the community of moms!
Try it before you buy it!
COMING SOON
Motherhood is hard, finding your chill shouldn't be.
Join the Motherload Membership for $27 a month (the best deal). Cancel Anytime without Penalty (No Refunds).
1 REGISTER TODAY!
2 LEARN THE SECRETS TO MORE CHILL.
3 BE THE FUN, CHILL MOM.
Access the plethora of content immediately (after setting up your account on Practice Better). Share your creations and ideas in the forum. Contact Kayla for support and join weekly creative sessions for guided art as therapy sessions.
You might be curious:
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1) Sign up for a course
2) Check your email (sometimes they go to junk)
3) Log in and start -
The algorithm knows exactly what to show you, and you likely already have saved Instagram posts that help. I like to use social media to find answers to my parenting questions and doubts. (Anyone else following Dr. Becky? She's amazing!) The problem with social media is that things will stay the same unless you move from reading about it to practicing it. The wisdom and laughter you might get from social media is only a tiny portion of what's needed to create the life you want.
These courses offer a much more in-depth and comprehensive approach to dealing with the ups and downs of motherhood, providing busy moms with access to a therapist's brain, therapeutic art lessons and coping skills that work (when you use them), all in one place and in a budget-friendly way.
You can choose to enroll in a single course or become a member of The Motherload and gain access to all of them!
Kayla Huszar, a therapist for moms with training in expressive art therapy perinatal mental health and as a licensed Registered Social Worker, provides relatable, witty, and professional guidance through these online courses for moms.
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You can claim these courses, as Kayla is a Registered Social Worker. However, this varies from person to person and policy to policy. I do not guarantee you will be able to be reimbursed. You can use the receipt that was/will be sent to you upon registration for submission.
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To get access to your course, please log in HERE. After purchasing the course, check your email to register and log in. All of Kayla’s courses are hosted on Practice Better. If you need help click here.
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If you can't access the audio or workbook for your purchased course, try these steps: 1. Refresh your browser. 2. Restart your computer. 3. Try a new browser window. 4. Download the app and access it on your mobile device.
Note: All courses and workbooks are digital and can be downloaded and/or printed.
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Always! You can take your time with it since you can access it anytime. And as a busy mom, that's a big plus. You'll also get any changes or content updates I make.
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YES! Lovely. I support this. When registering, type in their name and email address, and then they get the emails directly.
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These courses are not therapy; engaging with this resource does not mean you are in a therapeutic relationship with Kayla. It does not replace clinical diagnosis or treatment.
There are no representations or warranties concerning the accuracy or completeness.
The courses are purely educational and experiential; you might feel tender, vulnerable, open and/or activated at any point during this work. The courses do not guarantee any specific results.
You are encouraged to have support from a helping professional to feel the highest level of support.
Your results will vary based on your expectations, intention, integration, implementation, motivation, internal narratives, conditioning, level of openness, follow-through, and other variables beyond Kayla's control.
If you are struggling, connect with a therapist.
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All content within these courses is protected by copyright owned by Kayla Huszar and may not be replicated, shared, or sold without explicit permission.
What's ok:
Personal Use: You are allowed to praise the course online by sharing a graphic, screen capture, selfie, picture, or direct quote, limited to 500 words or less, in your personal social media post, blog post, or article.
Business Use: Same as personal use. Additionally, you can utilize the course as a resource when working with clients; however, providing them with a copy is strictly prohibited. Instead, encourage them to obtain their own copy.
It is mandatory to always give credit to Kayla Huszar and include a link back to the website URL.
What's not ok :
Sharing the link to or downloads of the course with anyone who does not have authorized access.
Replicating or duplicating the entire course or any parts of it and sharing or selling it as your own.
Please respect these terms and conditions.