From Bump to Baby Without Overwhelm: The Complete Postpartum Plan for Pregnant Moms

Perfect for Expecting Moms Who Want To:

• Feel prepared for postpartum recovery and newborn care

• Build confidence for breastfeeding and baby bonding

• Create a strong support system before baby arrives

• Understand normal postpartum emotions vs. concerning symptoms

• Prepare their partner and relationship for the transition

• Set healthy boundaries during the fourth trimester

What's Inside Your Postpartum Plan:

Prepare Your Relationship & Home

• Discover and avoid the 3 common mistakes that make postpartum way harder than it needs to be

• Get your partner actually motivated to help with household stuff (and follow through)

• Feel confident setting boundaries that protect your family's peace

Build Your Mental Health Toolkit

• Learn practical ways to manage postpartum anxiety and build up your coping skills

• Figure out what you actually need and how to ask for it

• Know the difference between normal "baby blues" and when something more serious might be happening

Master Newborn Life & Bonding

• Get the real scoop on newborn life - sleep, screen time, and getting intimate again

• Build a strong, loving connection with your baby from day one

• Recognize when normal new parent struggles cross the line into needing extra support

Key Features:

✓ 100+ pages of practical postpartum preparation - everything you need to know before baby arrives

✓ Partner preparation checklist - clear division of household tasks plus guidance on typical relationship changes

✓ Sustainable self-care strategies - realistic tools that work when you're sleep-deprived and overwhelmed

✓ Mental health screening tools - understand postpartum depression, anxiety, and other perinatal mood disorders

✓ Newborn care guidance - sleep schedules, feeding, and bonding techniques

✓ Boundary setting worksheets - protect your energy and family time

Customer Reviews:

"The Postpartum plan was amazing at preparing my family. It helped me think, process and communicate important things that I had thought about but not done anything about. All of it resonated with me - what to do when nap trapped, googling everything, and not getting the rest you need. Kayla includes many things that I never heard before and really helped me normalize the fourth trimester experience." - MBG, mom to a 5 year old and 20 weeks pregnant

Instant Access - Get Started Today:

1. Purchase and download immediately

2. Check your inbox for the download link

3. Feel prepared for becoming mom (again)

Perfect Timing: Best Used Between 20-38 Weeks Pregnant

Don't wait until baby arrives to start preparing for postpartum.

This workbook helps you create your plan while you still have time and energy to prepare.