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Kayla Huszar Creative Services
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THE MOTHERLOAD
Kayla Huszar Creative Services
About
Programs
Blog
Contact
THE MOTHERLOAD
About
Programs
Blog
Contact
THE MOTHERLOAD
How to Fill Your Cup as a Millennial Mom Without Guilt: Self-Care Tips for Busy Moms
expressive art therapy, parenting, the motherload Kayla Huszar 2022-03-14 expressive art therapy, parenting, the motherload Kayla Huszar 2022-03-14

How to Fill Your Cup as a Millennial Mom Without Guilt: Self-Care Tips for Busy Moms

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3 secrets to art journaling so that you can feel your feelings and boost your mood
parenting Kayla Huszar 2021-11-28 parenting Kayla Huszar 2021-11-28

3 secrets to art journaling so that you can feel your feelings and boost your mood

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7 simple strategies for mom burnout so that you have more patience + an expressive art exercise
parenting Kayla Huszar 2021-11-05 parenting Kayla Huszar 2021-11-05

7 simple strategies for mom burnout so that you have more patience + an expressive art exercise

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how to continue to cope with the emotional coronacoaster (and that time I had covid)
parenting Kayla Huszar 2021-10-19 parenting Kayla Huszar 2021-10-19

how to continue to cope with the emotional coronacoaster (and that time I had covid)

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how to mother yourself
parenting, art as therapy for moms Kayla Huszar 2021-05-05 parenting, art as therapy for moms Kayla Huszar 2021-05-05

how to mother yourself

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how to do creative self care (even when you’re exhausted)
postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01 postpartum, pregnancy, parenting, expressive art therapy Kayla Huszar 2021-02-01

how to do creative self care (even when you’re exhausted)

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how to cope with uncertainty, stress and overwhelm in motherhood
parenting, postpartum Kayla Huszar 2020-12-01 parenting, postpartum Kayla Huszar 2020-12-01

how to cope with uncertainty, stress and overwhelm in motherhood

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how to slow down, like right now
parenting Kayla Huszar 2020-11-04 parenting Kayla Huszar 2020-11-04

how to slow down, like right now

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Motherhood Unscripted: The Stories We Tell Ourselves
parenting, as seen in, mental load Kayla Huszar 2020-08-17 parenting, as seen in, mental load Kayla Huszar 2020-08-17

Motherhood Unscripted: The Stories We Tell Ourselves

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how to be gentle on yourself (and others)
postpartum, parenting Kayla Huszar 2020-03-06 postpartum, parenting Kayla Huszar 2020-03-06

how to be gentle on yourself (and others)

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how to use music to decrease feelings of anxiety and depression
pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07 pregnancy, parenting, postpartum, expressive art therapy Kayla Huszar 2019-06-07

how to use music to decrease feelings of anxiety and depression

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perinatal mood and anxiety disorders (pmads)
parenting, postpartum, pregnancy Kayla Huszar 2019-02-01 parenting, postpartum, pregnancy Kayla Huszar 2019-02-01

perinatal mood and anxiety disorders (pmads)

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how to be a mindful mother
parenting, mindfulness Kayla Huszar 2018-06-11 parenting, mindfulness Kayla Huszar 2018-06-11

how to be a mindful mother

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how to make time for the things that bring you joy
expressive art therapy, parenting Kayla Huszar 2018-01-06 expressive art therapy, parenting Kayla Huszar 2018-01-06

how to make time for the things that bring you joy

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how to create self care art cards
parenting, the motherload Kayla Huszar 2017-07-01 parenting, the motherload Kayla Huszar 2017-07-01

how to create self care art cards

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Can you spoil a child too much?
pregnancy, postpartum, parenting Kayla Huszar 2017-06-06 pregnancy, postpartum, parenting Kayla Huszar 2017-06-06

Can you spoil a child too much?

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Newer Posts

Hey there, mama! 

I’m Kayla Huszar, a creative counsellor for moms.

A woman with curly red hair, blue glasses, and a floral scarf smiling at the camera in a modern kitchen.

When was the last time you had alone time and a chance to listen to your thoughts (without hiding from your family in the bathroom)?

I help moms who feel stuck and invisible regulate and rediscover their authentic selves with art as therapy.



Get in Touch | Counselling for Moms

I’m Kayla Huszar - an expressive arts therapist and counsellor for moms in Leduc, Alberta (yes, the one near Edmonton’s IKEA). I see clients in person locally and offer online therapy and creative counselling across Alberta, Saskatchewan, Ontario, and New Brunswick.

✨ Curious where to start? Explore my podcast features, learn more about creative therapy for moms, or book a free consult to see how art and expression can untangle the overwhelm.

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