Breaking the Parenting Mold - Redefining Roles and Reclaiming Sanity with Kayla Huszar
Welcome back to another insightful episode of Unfiltered Therapists! ποΈ
In this episode, we dive deep into the chaotic world of parenting and finding balance with the incredible Kayla Huszar, a therapist and social worker extraordinaire who specializes in working with those f**king exhausted moms and couples desperately seeking regulation.
As the mind behind "Chill Like a Mother" and the author of a groundbreaking book on postpartum step-by-step plans, Kayla brings a wealth of knowledge and a refreshing perspective to the table. Our conversation delves into the challenges of traditional gender roles, the often-overlooked burden of domestic labor, and the invisible weight of the mental load that many parents carry.
Kayla is on a mission to empower women and parents to "be chill" throughout pregnancy, postpartum, and the parenting journey.
In this episode, she shares practical insights and strategies on designing a healthy parenting environment, breaking free from societal expectations, and finding your own path to balance amidst the chaos.
Whether you're a parent, soon-to-be-parent, or just curious about reshaping the narrative around parenting, this episode is a must-listen. Tune in as we unravel the layers of parenting norms, challenge the status quo, and discover the keys to reclaiming your sanity.
Don't forget to check out Kayla's podcast, "Chill Like a Mother," and explore her virtual workshops for even more wisdom and guidance. Hit play now and join us in the journey of breaking free from the stereotypes and embracing a more authentic, fulfilling parenting experience. π